Programs
Navratri: 9 Nights of Goddess Energies
Time for Inner Spring Cleaning
Spring Equinox & Spring Navratri
9 Nights Festival of Goddess Energies
March 18-26th Online FB program
Payment Options: $18, $27, $45 =D
YES YOU have payment options! May the ancient wisdoms be accessible to ALL!!
Could your body, mind and Spirit use a bit of “unloading”, shedding of unwanted toxins, and rejuvenation from heavy winter energies?
Perhaps You:
- Get discouraged by habits you don’t think you can change.
- Wake up feeling heavy and tired.
- Deeply desire to make some changes but don’t know where to start!
- Long for the day you wake up feeling great, on top of your life, in tune with your body-mind, and at -ease in your positive daily routines.
Time to MARCH n SPRING Forward!
Spring Solstice and Spring Navratri – 9 Nights of the Goddess Intelligence is here!
New Season=New Habits for Inner and Outer Growth!
From March 18-26th, Join me and other committed seekers in this 9 day journey in a FB group for connecting with Archetypical Goddess energies of Durga/Kali: Destroyer of Negativity; Lakshmi (prosperity); Saraswati knowledge/arts/Creativity to REBIRTH this SPRING!
Spring Solstice and this 9 day Goddess Festival is an AUSPICIOUS time to recommit to your aim in life, RESET from winters hibernation, RE-Program, align Nature’s inner rhythms within and ignite Her/ Divine Feminine Consciousness within for a more easeful and purposeful life!
Celebrate and RESET together! This FB group program is focused on SIMPLE PRACTICAL TIPS to harness your daily life force energy and vitality, asking pertinent questions and discussion. Please note that this is not a cleanse program. Im passionate about dymystifying typical guidance of the health and wellness world. One size does not fit all! I will not share general tips such as deep breathing, drinking 8 glasses of water, eating greens, etc. =D
Each day, I will share unique perspectives and simple practical tips based in the Ayurvedic and Yogic timeless wisdoms, ranging from basic diet/ food perspectives and recipes, herbal remedies, importance timings, mantras, pranayama practices, aromatherapy, marma points, and more!
Harnessing the CREATIVITY/GODDESS/LIFE FORCE within will entail in
– Increased vitality, clarity, and energy throughout the entire day
– Understanding the importance of Gut Health
– A glow! Radiant skin and complexion
– Greater ability to reverse the disease process.
– Weight Loss or Balanced weight
– Lesser effect of allergies….. what allergies?
– Good quality of sleep
– Emotional Balance
– Confident, Motivated, and Uplifted to make the right decisions for your life.
– Fall in love with yourself and your life so you can inspire others!
As we naturally shed the coats, sweaters, hats, and gloves from our wardrobe, Spring is the perfect time for shedding the layers on the inside as well and RESETTING the chemical reactions in your body-mind. Over the winter we naturally eat heavy, rich foods, including more protein, to insulate us from the cold. These foods tend to linger in the body past the spring and produce low immunity which in turn can cause the typical later winter issues of colds, flu, sore throats, post nasal drip, headaches, achy joints, fatigue and lack of mental clarity. As more and more of the Sunlight returns, our body wants to release the stored fat and toxins that we have accumulated over the winter.
According to Ayurveda, ‘diseases’ are generated at the junctions of the seasons, the moments when one season changes into another. Giving your digestive fire a little rest and letting go of toxins hanging out in your body, mind, and soul can do wonders! Once you empty out, you can fill your life with all the goodies… and transform your life!
| Pay What You Can! Nature-based wisdom Accessible for All! |
YES YOU have payment options! May the ancient wisdoms be accessible to ALL!!
Payment Options: $18, $27, $45 =D
Email Shweta@gutsierliving.com or text/call (267) 575-5351 cell for more information or inquiries!