2022 Dr. Sumit’s InterACTive Sessions
Decluttering the Inner Storm for Lasting Thrive
with Ayurveda, Yoga, Tantra
with Dr. Sumit Ashok Kesarkar, Ayurved Doctor, Yogi, Mystic
IN-PERSON in NYC and Online
Our Nature-based ancient wisdoms of Ayurveda, Yoga, Tantra and scriptures have always laid out the path for our Inner Potential (which no virus can affect!) and self-healing, using the body-mind as tools for your life purpose and transcending them as well. May this series shatter your current conditioning, unlearn, learn, apply and rebirth. Its not just about staying alive in the essence of survival but thriving!
To support this expansion, sessions will include concepts and knowledge but mostly on discussion and interaction.
For DETAILS, QUESTIONS and to schedule CONSULTATIONS with Dr. Sumit,
contact Shweta at 267-575-5351, shweta@gutsierliving.com
Tuesday, March 15, 2pm EST
Interactive QnA session in Ayurveda for Women FB group
FREE TO ALL
Register here
Weds. March 30, 7:15-9pm @ Harlem Yoga Studio, 44 W. 125th St., NYC, NY
Prana! Spark Up Your Daily Vitality, Clarity, Joy
according to Ayurveda, Yoga, Tantra
Exchange: $35 Paypal.me/gutsierliving or Zelle: nycayurdoula@gmail.com
Register Here
Recordings available.
Sunday, April 3, 10am-1pm; 2pm-4pm EST, @Chelsea area, 26th St. & 6th Ave
UPDATE: Session is for only 10am-1pm: Both topics will be covered.
Harness the Inner Prowess Sakti: Self-Discovery Sessions for Womben and all Genders
10am-1pm EST Hormonal Harmony & Self-Intimacy Sakti – Missing Link in Womben’s Health and Higher Consciousness
Register Here
Exchange: $60 for each session; $120 for both Paypal.me/gutsierliving or Zelle: nycayurdoula@gmail.com
Recordings available.
For financial assistance inquiries, email shweta@gutsierliving.com
Detailed Descriptions
Prana! Spark Up Your Vitality, Clarity, Joy w. Ayurveda, Yoga, Tantra
Weds. March 30, 7:15-9pm @ Harlem Yoga Studio, 44 W. 125th St., NYC, NY
Exchange: $35 Paypal.me/gutsierliving or Zelle: nycayurdoula@gmail.com
Register Here
Like your mobile and other gadgets, are you feeling optimally charged and rejuvenated daily? Making clear decisions for a joyful life? What would your life look like if you did?
Prana is a popular term these days. Pranic Food (properly harvested fresh veggies) …Pranic healing…Pranayama….countless brands named Prana….LOL Prana is commonly known as the “vital life force energy” but the understanding of prana can be very limited.
Prana allows us to think, feel, hear, and act in the world and …without it one is dead (literally and figuratively.) It’s a big deal!
Often Ayurveda is quickly associated with doshas, but prana is equally critical! Ayurveda holds the key to you awakening your inner healing powers, to optimizing your metabolism, to building your immune power, to knowing your unique intelligence, to building simple habits that make a lifetime of difference. Prana is described as a subtle, cosmic force that underlies all movement and energy. It manifests within all things, and is even considered to be the primal force that governs Creation itself. When prana flows freely through your body/mind/spirit, you can live full of lasting energy, make discerning, clear decisions, live your truth with ease and joy. Your mind/body has everything it needs to heal. However, the cumulative effect of modern lifestyles/habits, causes prana to become blocked, leading to challenges like IBS, lack of focus, pelvic/menstrual pain, chronic fatigue, anxiety, and various “mystery” diagnosis, and overall mental/emotional/spiritual chaos.
Join Dr. Sumit Kesarkar, Ayurvedic doctor, yogi, mystic to demystify Prana in Ayurveda, Yoga, Tantra for practical living and discuss
- Signs of im/proper functioning of prana for optimal lasting health
- Its role in Digestion, reproduction, circulation, immunity, breath, senses, creativity, mind/consciousness
- Our current understanding/practice of prana/breath; question and re-think for expansive, deeper understanding and prACTice.
- Relationship of the doshas (vata, pitta, kapha) to the subtle energies of prana “life force”, tejas “fire of the mind”, ojas “endurance, immunity”
Please have an empty stomach, eating simple easy to digest foods 3 hours before our session.
Please bring your questions and inquiries for self-discovery and vibrant conversation. Submit in advance here.
For more information, consultation, inquiries, contact Shweta
shweta@gutsierlivingcom; (267) 575-5351 cell.
One Day Deep Dive InterACTive:
Harnessing Sakti Inner Prowess Self Discovery for Womben
Sunday, April 3
Part 1: 10am-1pm EDT Hormonal Harmony for Inner Outer Thrive
Part 2: 2-5pm EDT Self-Intimacy Sakti – Missing Link in Womben’s Health and Higher Consciousness
Exchange: $60 for one session; $120 for both. Paypal.me/gutsierliving or Zelle: nycayurdoula@gmail.com
Register here for Part 1
Register here for Part 2
Do you feel you live by at the whim of your hormones?
How can womben increase their vitality, mojo and increase higher consciousness by REABSORBING our own eggs back into system and not “wasting” them in our menses? YES, possible.
Feeling challenged in harnessing, fully embodying your DYNAMIC POTENTIAL Within? Confused re: understanding the constant hormonal changes that impact your energy, emotions, moods, your happiness?
What hormones are and how they affect your vitality, mental health, spiritual evolution?
How you can tell if you have a hormone deficiency? What does it have to do with your Divine Feminine.
A woman’s orgasmic strength is the key to happiness! What Does this mean?
This Sunday, April 3rd, join Dr. Sumit Kesarkar in debunkin many of the commonly held myths and misconceptions about hormones and Divine Feminine Sakti/Siva Energies, which often lead people to taking the wrong steps in attempting to heal themselves!!!
Women hold a special place in society and cosmos. In Ayurveda, Yoga, Tantra, the woman is considered to be “Shakti”- the Mother and Source of Creation, in whose lap humanity thrives or suffers! Women naturally possess a delicate and fragile balance within the body due to their Shakti-prana and its creative powers. When this equanimity is disturbed by modern living habits, women do not embody their true Self, creating confusion, reproductive and other diseases, emotional suffering, difficulty in sustaining uplifting relationships. When aligned with nature’s rhythms, women live a life full of awareness to wombifest anything and truly heal.
Balancing Hormones – a common term and desire for many women today. Good food, proper sleep, various healing modalities all contribute to our hormonal mojo. However, one missing link in the conversation is how to understand and feel your unique orgasmic value. This is very much connected with our Creation energy within. This allows for a deep awareness, purification, passion, clarity, alignment and freedom to emerge! Do I want to be free or not? Do I want to expand or do I want to shrink?
We will deepen our understanding and awareness and RE-member Shakti and realign with Nature’s rhythms within us. In this interACTive session, we will:
- Learn the Ayurvedic, Yogic, Tantric perspective on women’s health – in/fertility, menstruation, pre/menopause, migraines, mood swings, fatigue, hot flashes, and more.
- Understand the strength of your orgasmic value is key to happiness
- Diet-lifestyle-breath/prana practices and remedies for optimal energy, weight, sex drive and spiritual connection
- Practical tips for embodying the Divine Feminine Creation energy within
- Gain a deeper understanding of Divine Feminine & Masculine energies and its impact in daily life
- Understand the strength of your orgasmic value is key to happiness, and your sexual energy for wholistic living
- Explore concepts of natural lust, natural heat, and authentic creation (beyond the partner)
and more….
Please bring your questions and inquiries for self-discovery and vibrant conversation.
BIO
Dr. Sumit Ashok Kesarkar is not your ordinary Vaidya (doctor) of Āyurveda and Ph.D of medicinal plants. His clinical practice, teachings, healing and life is rooted in his very own experiences vs. books and courses. Demystifying arcane Vedas, Tantra and Yoga to make them accessible to all remains his life’s work.
A renaissance man who is also the founder of the National Library of Ayurveda Medicine (NLAM), where he has poured his knowledge into building a first-of-its-kind, searchable online database and study modules on ancient Āyurvedic formulations. You’ll often find him in the lap of the Himalayas, traversing across India while working towards the conservation of medicinal plants, local health traditions and ancient Hatha Yoga practices. His travel vlog documents his Himalayan journeys, where you’ll find a wealth of Āyurvedic information through the lens of a yogi and doctor. Dr. Kesarkar also teaches the process of simplifying and decoding Vedic Sciences to practically apply them conjunct with modern-day methodologies like Artificial Intelligence (AI) and Machine Learning (ML) as a guiding force in developing sophisticated systems. Recently, he has launched ‘The Sound Breath’ program that offers application-based learning of mantra, breath and yantra. Discover the immense wisdom he has to share on https://www.youtube.com/c/DrSumitKesarkar/featured; www.drsumit.in