Do you TRUST your gut-heart-mind relationship?
Craving to wake up productive, overcome fear, clear decision-making, and regular digestion, elimination?
Take better responsibility for your own happiness.
End your suffering from anxiety, anger, chronic fatigue, ADHD for lasting energy and vitality to fulfill ALL your dreams….
…..for GUTsier Living.
Ayurveda is ancient wisdom of India that supports living in harmony with the laws of Nature. The life of the individual is connected to the life of the Universe. Ayurveda provides practical and profound answers on how to build a life that creates health and happiness from questions of “How can I heal myself from a cold or cancer? To Truth-seeking questions of Who am I? What is the purpose of my life?”
Health is a perfect balance among the body’s three foundational doshas – vata, pitta, kapha – and vital balance between body, mind, consciousness.
There are no formulas as YOU are an unique phenomenon thus having your unique individual body-mind constitution, and own Inner powers to heal yourself. Self Healing is through diet, lifestyle, exercise, rest and relaxation, meditation, and vital life force breathing techniques.
Through moment to moment awareness, and moment to moment consciousness, you can access your Self healing powers.
This is Ayurveda! Try and see for yourself.
OFFERINGS Please note that the duration times indicated below are approximate. As time is eternal, I serve in a time manner that I feel is most helpful. This may mean that a consultation/ treatment may well go beyond the indicated times.
Ayurvedic Consultation (60-90 minutes)
In order to Be this balance within, it is critical to be conscious of food and lifestyle as energies. Why you eat/live; what you eat/live; when you eat/sleep; how you eat/live; who you eat/live with – all this affects our consciousness. In the consultation, we will create your unique diet, lifestyle, herbs plan, according to your unique makeup of natural elements and current life conditions for your self-healing journey.
Full Body Abhyanga with Marma Points or Kundalini Massage Spine Massage
The essence of Ayurvedic Massage is the reawakening of the Being at a deep cellular level. It works to purify, nourish, and tone the body; increasing circulation to remove wastes from the tissues while improving their nutrition by keeping the lymph free moving and pure. It alleviates old age and fatigue, improves the vision and the sleep, while strengthening resistance to stress. Great treatment to be more in your body vs. just your mind.
Shirodhara (45 min – 1 hour)
A soothing steady stream of warm organic herbal oil poured over the forehead to produce an unparallel experience of total release and relaxation. Release of mental demons by reprogramming of DNA, such as fear, jealousy, anxiety, excessive thinking, phobias, insomnia, schizophrenia, OCD like hoarding, guilt, lack of self worth, ego, hysteria , mood swings, addictions, inability to unlearn. Opens blocked energy channels and stimulates neurotransmitters; memory improvement, immunity and metabolism booster. Also evokes more grace and kindness to oneself and others.
Netra Basti (45 minutes)
Highly nourishing treatment with ghee for the eyes, removes eyestrain and improves vision. Also helps in the release of tension in the body.
Nasya (30 minutes)
The nose is the access and outlet to prana. Application of medicated oils purges and rejuvenates the tissues and organs of the head and neck and removes toxins from the nose, larynx, pharynx, mouth, Para-nasal sinuses, ears and eyes.
Pind-Swed (30 minutes)
Herbal Powders with volatile oils are tied in a cloth and heated and then rubbed vigoriously over the body, joints, and cellulite.
Kati Basti (Lower Back) – Griva Basti (Shoulder) – Janu Basti (Knee) (45 minutes)
In these treatments, heated medicated oils are poured in the dough ring built on the lower back, shoulders, chest or knee areas. Potent treatment for pains in these areas, lower backache, spasms, sciatica, herniated disc, muscular skeletal problems and more.
Spiritual Foot Massage: with focus on marma points, chakras w. Bija mantra chanting (30-45 minutes)
Head & Hair Massage (45 minutes) With specialized organic oils
Seasonal At-Home Cleanse Program or Panchakarma — Reset from the Core, Root- Cause Medicine! Inquire within.
Ayurvedic Conscious Conceiving, Pre-natal, Post-partum Services — Inquire within