Upcoming July & August Programs

spices2

Spice up Your Life! TOUR

 Self-healing with Kitchen Spices

Tuesday, July 26 & Aug 2nd,  11-1pm OR 6-8pm  ~  $10 

Limited to 10 people for fruitful discussion.

Location disclosed upon RSVP at shwta@gutsierliving.com; 267-575-5351

Grandma’s remedies. Simple, Potent Remedies that always magically heal ailments. Herbs and spices have been used since ancient times to enhance general health and wellbeing. Returning to our roots with whole foods and healing herbs is acquiring growing importance in our modern lives. Often times we think of our spices as merely tools in our cooking to bring out certain flavors in foods. For thousands of years spices have been used as medicine in many families and particularly in Ayurveda. Spicing our foods becomes our first line of defense, and savvy spicing with intent becomes medicine, as we learn how to balance our imbalances at the root of all disorders and diseases – the digestion and elimination of food, thoughts and emotions! Spices that were used as folk remedies are also part of the material medica of ancient medical texts of India, China and Tibet. Profound scientific data has emerged showing the effectiveness of common household spices having the ability to help treat a range of health problems from allergies, auto-immune diseases, heart disease, arthritis and IBS to psoriasis, Alzheimer’s and various cancers. In this gathering, we will explore kitchen medicine spices,  its medicinal uses, how we can use them with ease; visit a local spice store; and have snack/dinner together for further fun and discussion!

Enjoying in abundance the vast array of spices are by far the easiest, fastest and most natural way of returning to balance. Spices are the scent of health and healing. Happy Spicing!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

subway crowd 2    vacation

 

TRAVEL with Ease!  Staying Sane with Essential Oils

Saturday, July 30 • 4pm – 6pm ~ Flushing, Queens

Summer is here…Here comes the TRAVEL BUG!!

Travelling can bring on a distinct level of uncertainty – Is my train/flight on time? Will or where am I gonna get healthy food? How will I deal with this jetlag!? Jampacked subways and crowds. Irregular digestion and bowel movements. Stress. Living in New York, we often have full travel days just going about our daily commutes and running errands!

DO NOT FEAR: TRAVEL CAN BE JOYFUL and EASY!

Please join us in a fun, (hands-on?) two-hour workshop to learn how to travel in ease and enjoy your adventures!

Experience:

  • Easy use of Certified Pure Therapeutic Grade Essential Oils for jetlag, stress, digestion, fatigue, and to transform the inspiration that often accompanies travel into a more fulfilling life.
  • According to Ayurvedic principles, Learn which Essential Oils are a better fit for your unique body-mind blueprint and maintain a healthy gut to avoid stomach viruses, food poisoning, and fatigue during travel.
  • Do the Lemon Test – see with own eyes how Lemon Essential Oil cleans up chemicals and toxins.
  • Get Recipes! to make eco-products and food, such as Scentsational Cooling Mist, Travel Tonic Tea, Poopie Odor Trapper Spray, Sanitizing Spritz, plus DIY Recipes and more!

Enjoy USEFUL Raffle Giveaways and Yummy HEALTHY TRAVEL Snacks!

Limited to 15 Participants • $15 Per Person (Materials Included) •

RSVP ASAP: shweta@gutsierliving.com; 267-575-5351 cell

~~~~~~~~~~~~~~~~~~~~~~~

Shatter & Heal with Ayurveda-Yoga-Tantra

with Dr. Sumit Kesarkar

swamisundaranandji
Dr. Sumit Kesarkar is not your ordinary Ayurvedic doctor [BAMS} and Ph.D of medicinal plants. His clinical practice, healing and life is rooted in his very own experiences vs. books and courses.  His desire and passion to document healing traditions of Ayurveda, Yoga, Alchemy, Tantra, and folk plant medicine led him to travel to “off the beaten paths” of the Himalayas and throughout India.  Some of the physicians, traditional healers, hatha yogis, Aghori Tantra, and many other indigenous practitioners he interacted with are his teachers. He applies many of their teachings in his clinical practice and generously makes these rare, unknown teachings very accessible to the normal human being, leading to self-reliance and self-healing. Come experience for yourself! 

For more info on Dr. Sumit Kesarkar:    www.marmayog.in; www.nlam.in; www.drsumit.in

For more information on NYC Programs and to schedule a consult (Skype or in-person): Shweta Parmar at shweta@gutsierliving.com or nycayurdoula@gmail.com; (267) 575-5351 cell.

Fees Indicated below.  Hover over the fee and click to payment link.  Payment plans available.  No one will be learned away.

 

PROGRAMS from May 30-June 12

~~ Experiential Weekend Intensive~~

Saturday, June 11, 10am-5:30pm & Sunday, June 12, 9:30-12:30pm

@ Alchemical Theater Laboratory, 104 W. 14th St. 3rd fl., NYC

MarmaYog: Traditional Undocumented Practices of Hatha Yoga, Ayurveda, Tantra

(click on title for all details)

In-person:  early bird by June 3  $225;  after June 3rd  $250

Please bring your own mat, blankets, and other items that you may need to sit comfortably.

Best if you can attend in-person, however if you cannot:

Livestream: $125

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Friday, June 10th

6-7:30pm @ Alchemical Theater Laboratory, 104 W. 14th St. 3rd floor, NYC

Strengthening Your Orgasmic Value for Higher Consciousness  

Harness Your Prowess for Deep Healing

Do I want to be free, or not? Do I want to expand, or do I want to shrink?

Women hold a special place in society and cosmos. In Ayurveda, Yoga, Tantra, the woman is considered to be “Shakti”- the Mother and Source of Creation, in whose lap humanity thrives or suffers! Women naturally possess a delicate and fragile balance within the body due to their Shakti-prana and its creative powers. When this equanimity is disturbed by modern living habits, women do not embody their true Self, creating confusion, reproductive and other diseases, emotional suffering, difficulty in sustaining uplifting relationships.  When aligned with nature’s rhythms, women live a life full of awareness to wombifest anything and truly heal.

Balancing Hormones- a common term and desire for many women today. Good food, proper sleep, various healing modalities all contribute to our hormonal mojo. However, one missing link in the conversation is how understand and feel your unique orgasmic value. This is very much connected with our Creation energy within. This allows for a deep awareness, purification, passion, clarity, alignment and freedom to emerge!

With passion, unwavering courage, we will

– Gain a deeper understanding of Divine Feminine & Masculine energies and its impact in daily life,

– Apply Ayurveda-Yoga-Tantra principles for diet-lifestyle-breathing practices for optimal energy, weight, sex drive and spiritual connection.

– Understand your sexual energy for wholistic living

– Explore concepts of natural lust, natural heat, and authentic creation (beyond the partner)

– and more.

Please bring your questions and inquiries for self-discovery and vibrant conversation!

if you are unable to attend on Saturday, other option is:

Friday, June 10th, 6-7:30pm @ Alchemical Theater Laboratory, 104 W. 14th St. 3rd floor, NYC

Strengthening Your Orgasmic Value for Higher Consciousness  

Exchange: $15

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Other sponsored programs:  

Monday, May 30-Tuesday, May 31st: Programs in Keene, NY ~ Upstate NY

Monday, May 30th: Meet & Greet Potluck Dinner @ 6pm, Keene Library

Bring your Questions about anything under the sun! Dr. Sumit will share his renegade experiences and perspectives on Ayurveda, Yoga, Tantra, Vedas for living a healthy, joyful and fulfilling life. Contact: Karen Glass, Kvla.library@gmail.com.

Tuesday, May 31

Hormonal Mojo for Balance & Higher Consciousness @ 1:30-3:30 pm ~ Benchmark Yoga Studios $25 Per person suggested donation; Contact; Magdalena, benchmarkstudiokeene@gmail.com

 

Myths of the Welllness and Spiritual World ~ Simple Healing with Ayurveda, Yoga, Tantra
6pm @ Quality Inn-Lake Placid $25 suggested donation

We live in a changing society where more and more people are craving to be healthy and happy. We are eating organic, using eco-friendly products, exercising/yoga-ing, cleansing, meditating more, signing up for mind-bending courses. Despite such efforts, we may still feel crappy. Why is this? Is turmeric truly the right herb for YOU and your conditions? Are we truly living a WHOLE-istic life? Is holistic, organic, natural just buzz words or does it provide deeper healing at physical, mental, emotional, spiritual levels? 
The 10,000 year old ancient Indian wisdom of Ayurveda, Yoga and Tantra provides unique definition of health and how to live a fulfilling life that is aligned with Nature (Universe, God) wombifests within you. This wisdom honors the natural intelligence of our body temple, mind, senses, Self. Join Dr. Sumit Kesarkar, Ayurvedic doctor and healer, to learn what is missing from our wellness world, insights on the ancient wisdom approach, and practical self-healing tips for lasting vitality!
There will be chairs availble but plesae bring a matt or whatever you prefer to be comfortable.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Weds. June 1, 6pm @ Harlem Chi360 West 125th St., 2nd Fl. Ste. 10

Self-Healing with Spices!

Fee: $30; Early Bird Special – $25 prior to May 25

Herbs and spices have been used since ancient times to enhance general health and well-being.

Often times we think of spices as merely tools in our cooking to bring out certain flavors in foods. For thousands of years spices have been used as medicine in many families and particularly in Ayurvedic traditions.  In Ayurveda spicing foods is the first line of defense against ailments, and savvy spicing with intent becomes medicine, as we learn how to balance the imbalances at the root of all disorders and diseases – the digestion and elimination of food, thoughts and emotions!

Spices that were used as folk remedies are also part of the material medica of ancient medical texts of India, China and Tibet.  Profound scientific data has emerged showing the effectiveness of common household spices having the ability to help treat a range of health problems from allergies, auto-immune diseases, heart disease, arthritis and IBS to psoriasis, Alzheimer’s and various cancers.

Harlem Chi welcomes Dr. Sumit Kesarkar, Ayurvedic doctor and healer, who is visiting from India, to share with us insights on this ancient wisdom approach to health and healing, with practical self-healing tips for fostering lasting vitality.  He is renowned for using single herb therapies for complex diseases and is also a teacher of various yogic practices.

In this class, we will explore kitchen medicine spices, their history and medicinal uses, and  how we can incorporate them with ease in our cooking repertoire!

Spices are the scent of health and healing.  Enjoying in abundance the vast array of spices is by far the easiest, fastest and most natural way of restoring balance.

 

 

Thursday, June 2, 6:30 pm @ Nurture (Bklyn), 78 East 2nd St. @ Greenwood Ave.

Easeful Pregnancy & Postpartum with Ayurveda

contact Elizabeth at NURTUREBKLYN@gmail.com

 

Friday, June 3, 7pm @ Satya Yoga ~ Port Jefferson, Long Island, NY

Daily Thrive with Ayurveda-Yoga-Tantra ~ Traditional Undocumented Practices

 

see above for details  Saturday, June 4  @ SoHo Loft, 115 Wooster St #2F, NYC (Prince and Spring St. N/R Trains) 

10:30am-1pm:  Hormonal Mojo with Ayurveda, Yoga, Tantra

2-4:30pm: Self-Intimacy: Missing Link in Womens Health and Higher Consciousness

Click on session to register!

One Session: $45; Both Session: $80

 

Sunday, June 5 @ Yoga Shala, Ridgefield, CT

1:00-3:00pm: Living the Upanishads
3:30-5:30pm: You Dont have to be an Herbalist!: Self-Healing with Spices

Monday, June 6th@ Yoga Shala, Ridgefield, CT
6:30-8:30pm:  MarmaYog: Integrated Practical Approach to Ayurved, Yog, Tantra

 

Tuesday, June 7 

1-3pm @ Carriage House Birth, Brooklyn, NY:  Easeful Pregnancy & Postpartum – for mothers and birthworkers.

6:30-8pm @ Alchemical Theater Laboratory, 104 W. 14th St. 3rd floor  

Daily Thrive with Ayurveda-Yoga-Tantra ~ Traditional Undocumented Practices

Exchange: $15

 

 

Thursday,  June 9

11:30am @ eZential Wellness & Gurukul Yoga, Bridgewater, NJ

Hormonal Mojo with Ayurveda, Yoga, Tantra

6pm @ Hamptons Yoga Healing Arts, Hamptons, Long Island, NY

 

Friday, June 10

9:30am @ Hamptons Yoga Healing Arts, Hamptons, Long Island, NY

Hormonal Mojo with Ayurveda, Yoga, Tantra

6-7:30pm @ Alchemical Theater Laboratory, 104 W. 14th St. 3rd floor, NYC

Strengthening Your Orgasmic Value for Higher Consciousness  

(see above Fierce Womanhood workshop for details)

Exchange:  $15

 

 

 

 

 

 

 

Leave a Reply

Your email address will not be published.